Membership Options

We want to help you move better, feel stronger, and be in less pain.

Find out more about all of the different membership options that we offer!

 
 
Dif284VkRHW8bgwWQ5QgCg.jpg

Small Group Personal Training

Small Group Personal training membership

We offer morning, afternoon, and evening classes to meet your scheduling needs. All strength training is individualized and updated weekly to meet your specific goals. Every Member receives individualized exercise programming and monthly memberships are based off of how many days each week we program for you. Find out more about how our individualized approach to fitness can help you achieve your goals by clicking below!

Monthly Memberships Starting At $150/month

 
LRG_DSC05200.jpg

One - on - One Personal Training Sessions

personal training

Meet with one of our knowledgeable fitness professionals who will personally guide you through all of your exercises, ensuring that you are moving in a safe and effective manner every step of the way.

Contact Us For Details! 518-391-0891

Get the 1-on-1 attention and focus you need for as little as $65/session.

 
 
 
 
Loving this mobility flow for getting the lower body open. 🎁 •• 3 great stretches with a lunge in between - break them apart or put them all together: - World’s Greatest Stretch - hips, abductors/adductors with some opening of the s
One box of @marinetoysfortotsfoundation full already and a tree trimmed with our very own Thrivers’ ornaments! You guys are the best!! #ilovemygym #TogetherWeThrive
FALSE •• You can’t miss shots you don’t take! ...wait a minute 🤔 •• 💯Truth be told we likely miss more than 100% of the shots we don’t take - we not only miss out on the ones we didn’t take, but then we a
Security on the scene at the 9:00am class this morning 🧐🐶 •• Sure, she’s more of the “observe and report” type, but I’m confident Thrivers felt a lot safer than usual this morning 😅