One-on-One Attention in a Group Atmosphere

IMG_4580.jpg

Our Why

With the right program, fitness will make our lives better. We will feel better, look healthier, and be in less pain. What we do in the gym should make our every day physical tasks outside the gym easier, as well as improve our overall quality of life.

IMG_2832.jpg

Our Approach

We treat every person who walks through our doors as a unique individual. That is why we create a Personalized Fitness Plan for each one of our members.

IMG_4577.jpg

Our Team

Our instructors work together to provide an environment in which each individual can THRIVE.

 

The perfect combination of group fitness classes and personal training!

Personalized Workouts

12 Person Max per Class

Feel Stronger and Move Better

Individualized Programming + Individualized Attention

Ensure Safe and Effective Movement

Achieve Your Goals

Learn from a Certified Fitness Professional

Small Group Personal Training Class Schedule

 

Reach Out

Phone

Thrive: 518-391-0891

Email

aidan.thrivefitnesswellness@gmail.com

Address

21 Simmons Ln,
Menands, NY 12204

Conveniently located 5 minutes from the junction of I-90 and I-787 North

 
 

Ask Us About Our New Location in Valatie, Ny!

3339 NY-9H

Valatie, Ny 12184