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Derek Gelato

Graduating with a bachelor’s degree in Psychology, Derek sees the many ways in which the mind affects the body and how the body can affect the mind. In over a decade of experience in the Fitness Industry, he believes it is crucial to focus on the safety and quality of movement in order to optimize results. Derek strives to use his passion for Fitness to promote overall Wellness as well as create an environment that is fun and supportive.  

Email: aidan.thrivefitnesswellness@gmail.com

Phone: (845) 590-3635

 
Loving this mobility flow for getting the lower body open. 🎁 •• 3 great stretches with a lunge in between - break them apart or put them all together: - World’s Greatest Stretch - hips, abductors/adductors with some opening of the s
One box of @marinetoysfortotsfoundation full already and a tree trimmed with our very own Thrivers’ ornaments! You guys are the best!! #ilovemygym #TogetherWeThrive
FALSE •• You can’t miss shots you don’t take! ...wait a minute 🤔 •• 💯Truth be told we likely miss more than 100% of the shots we don’t take - we not only miss out on the ones we didn’t take, but then we a
Security on the scene at the 9:00am class this morning 🧐🐶 •• Sure, she’s more of the “observe and report” type, but I’m confident Thrivers felt a lot safer than usual this morning 😅